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Your Body

Turmeric, Curcumin, And Health
Study - Get Healthy - January 11, 2019
Turmeric, and /or its therapeutic agent curcumin, has been touted as an effective nutritional supplement and panacea. Research papers, patents and internet sites appear to support its efficacy, but how effective is it and for which health condition?
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Inflammatory Bowel Disease, Irritable Bowel Syndrome And Nutrition.
Introductory article - Know Yourself - December 14, 2018
Abdominal discomfort is one of many symptoms of both IBD and IBS. But these conditions require very different medical and nutritional therapy.
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Selenium: One Of The Trace Minerals
Indepth article - Eat Well - November 23, 2018
Selenium is essential for good health and is involved in many metabolic functions in your body. Soil concentrations of selenium can affect selenium content in food and the amount you consume. Are you getting enough?
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Oral Health, Nutrition, And Health
Introductory article - Eat Well - November 02, 2018
Your teeth are of significant importance to your health. Damage to these necessary tools for chewing food and initiating digestion of nutrients can negatively affect your health. Regular dental visits are a must, but so is good dental nutrition.
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Gerd: Finding A Solution That Works For You
Study - Know Yourself - October 26, 2018
Many people experience occasional heartburn, but recurring heartburn more than twice a week may indicate gastroesophageal reflux disease (GERD). What can you do to reduce the severity and occurrence of these painful episodes?
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