Studies

Food labels claim "zero trans fats", but what does this mean in terms of your health. Is it a good thing or not?

The Glycemic Index has been put forward as a means to control blood-glucose levels in people with diabetes. There may also be health benefits associated with consuming fewer high GI foods and more low GI foods for most people.

Detox programs promise a variety of health benefits for very little effort. They sound almost too good to be true, so what's the catch?

"Hot Dogs Cause BUTT Cancer","Edible Healing Food Cures for Cancer": Can foods really cause or cure cancer? It's not as simple as it sounds.

Protein supplements are widely advertised as providing various health benefits, but what are you really paying for and is whey the way to go or not?