Studies

Turmeric, and /or its therapeutic agent curcumin, has been touted as an effective nutritional supplement and panacea. Research papers, patents and internet sites appear to support its efficacy, but how effective is it and for which health condition?

Inflammation can cause pain. Exercise can stimulate the release of natural pain killers, while some foods may facilitate or inhibit inflammation. Is there anything you can do to reduce your risk of inflammation and pain?

Many people experience occasional heartburn, but recurring heartburn more than twice a week may indicate gastroesophageal reflux disease (GERD). What can you do to reduce the severity and occurrence of these painful episodes?

Whether your priority is eating for health, weight management or both your body requires nutrition essentials for optimal function. Does the popular diet you are following provide nutrition essentials?

Omega-3 and omega-6 fatty acids are essential for good health, but being essential does not imply that supplements are necessary. Naturally occurring essential fatty acids may be all you need for good health.