Study - Get Healthy - January 11, 2019
Turmeric, and /or its therapeutic agent curcumin, has been touted as an effective nutritional supplement and panacea. Research papers, patents and internet sites appear to support its efficacy, but how effective is it and for which health condition?
Study - Get Healthy - December 07, 2018
Inflammation can cause pain. Exercise can stimulate the release of natural pain killers, while some foods may facilitate or inhibit inflammation. Is there anything you can do to reduce your risk of inflammation and pain?
Study - Know Yourself - October 26, 2018
Many people experience occasional heartburn, but recurring heartburn more than twice a week may indicate gastroesophageal reflux disease (GERD). What can you do to reduce the severity and occurrence of these painful episodes?
Study - Eat Well - October 12, 2018
Whether your priority is eating for health, weight management or both your body requires nutrition essentials for optimal function. Does the popular diet you are following provide nutrition essentials?
Study - Know Yourself - August 24, 2018
Omega-3 and omega-6 fatty acids are essential for good health, but being essential does not imply that supplements are necessary. Naturally occurring essential fatty acids may be all you need for good health.