Know Yourself

Molybdenum is a metal which has, like iron and zinc, both biological and industrial applications. Biologically, molybdenum is found in an array of enzymes in bacteria and animals, including humans. Learn more about its requirement for health.

Abdominal discomfort is one of many symptoms of both IBD and IBS. But these conditions require very different medical and nutritional therapy.

The quest for successful weight-loss diets is ongoing. Recent research has added a new dimension to this field of research in terms of personalised diets. What constitutes a personalised diet and is one suitable for you?

Many people experience occasional heartburn, but recurring heartburn more than twice a week may indicate gastroesophageal reflux disease (GERD). What can you do to reduce the severity and occurrence of these painful episodes?

Iodine, required by and found in your body in small amounts,is a trace mineral involved in a variety of essential metabolic processes as part of important hormones. Iodide is the functional form in your body. Learn more.