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Library

"If you have a garden and a library you have everything you need." - Cicero

Welcome to our library. You'll find our collection of core materials here along with courses, studies and headlines. The core material is intended to provide background information to the topics presented in the headlines and courses.

Our introductory material can generally be found elsewhere on the internet, although we have added our own interpretations where applicable. The in-depth material is highly scientific in nature and covers the more "text-booky" aspects of the subject. All of the material is professionally researched and fully referenced.

While the headline articles help to put current developments and media coverage in perspective, our courses help you to put the core materials together and apply them to your personal situation.

Please enjoy your time looking through what we have to offer, and feel free to contact us if you have any questions or comments.

Recent Articles

Vitamins: An Overview
Introductory article - Eat Well - October 22, 2021
Vitamins are essential for life, but we only need to consume them in very small amounts. Learn more about these "vital amines".
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Minerals: An Overview
Introductory article - Know Yourself - October 15, 2021
Minerals are essential nutrients, but too little or too much of some minerals may be harmful to your health. Which minerals and how much do you need?
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Yoyo Dieting: Are You Putting Your Health At Risk?
Study - Get Healthy - October 08, 2021
Are you caught in the yoyo dieting trap? Have you successfully lost weight only to regain several months later? While reducing your weight may bring health benefits yoyo dieting may be anything but healthy.
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