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Library

"If you have a garden and a library you have everything you need." - Cicero

Welcome to our library. You'll find our collection of core materials here along with courses, studies and headlines. The core material is intended to provide background information to the topics presented in the headlines and courses.

Our introductory material can generally be found elsewhere on the internet, although we have added our own interpretations where applicable. The in-depth material is highly scientific in nature and covers the more "text-booky" aspects of the subject. All of the material is professionally researched and fully referenced.

While the headline articles help to put current developments and media coverage in perspective, our courses help you to put the core materials together and apply them to your personal situation.

Please enjoy your time looking through what we have to offer, and feel free to contact us if you have any questions or comments.

Recent Articles

Waist Circumference
Introductory article - Know Yourself - July 10, 2020
Measuring your waist circumference is a quick and easy way to identify potential health risks.
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Eating Habits
Introductory article - Know Yourself - July 03, 2020
If you want to develop healthful eating practices it is helpful to understand your eating habits. Learn how to identify your eating habits and patterns.
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Physical Activity And Exercise
Introductory article - Exercise - June 26, 2020
Physical activity and exercise can benefit your health. What do these terms mean and how can these activities contribute to your health?
Read more ...