Study - Know Yourself - August 06, 2021
Reports of nutrition, physical activity and health related scientific findings litter the media. How can you tell good research from poor research?
Study - Eat Well - July 02, 2021
Food labels claim "zero trans fats", but what does this mean in terms of your health. Is it a good thing or not?
Study - Get Healthy - June 04, 2021
The Glycemic Index has been put forward as a means to control blood-glucose levels in people with diabetes. There may also be health benefits associated with consuming fewer high GI foods and more low GI foods for most people.
Study - Get Healthy - April 01, 2021
Detox programs promise a variety of health benefits for very little effort. They sound almost too good to be true, so what's the catch?
Study - Get Healthy - January 14, 2021
"Hot Dogs Cause BUTT Cancer","Edible Healing Food Cures for Cancer": Can foods really cause or cure cancer? It's not as simple as it sounds.