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Minerals

Your Large Intestine And Digestion
Indepth article - Know Yourself - June 26, 2015
Your large intestine is home to millions of bacteria. Learn more about their participation in the final stages of digestion.
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Natural Health Products: What Do You Know About Them?
Study - Know Yourself - June 19, 2015
There are thousands of natural health products available to help you manage your health, but what should you know about natural health products in general, and specifically about the products you use?
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Micronutrients And The Food You Eat
Introductory article - Eat Well - September 05, 2014
Micronutrients are vitamins and minerals which are required by your body in small amounts. They cannot be synthesized within your body and must come from the food and beverages that you consume.
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Your Stomach And Digestion
Indepth article - Know Yourself - February 28, 2014
Your stomach plays a very important role in your digestive process, particularly in protein digestion, but very few nutrients are absorbed from your stomach into your body.
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Calcium
Indepth article - Eat Well - October 18, 2013
Calcium is just one of many minerals which are essential to your health and is considered a major mineral as it is present in your body, and necessary for optimal health, in relatively large amounts.
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