Logo c4c345c0f2f7ba2a15948ce307a630a6d8edf8f88a547d69336323a7dfa75bdc

Minerals

Iron: An Important Trace Mineral
Indepth article - Eat Well - January 29, 2016
Iron deficiency is a common nutrient deficiency, but too much iron may also adversely affect your health. What is too little or too much?
Read more ...
Digestion And Your Gastrointestinal Tract
Introductory article - Know Yourself - December 04, 2015
Digestion occurs in your gastrointestinal tract and is the process by which nutrients contained in the food you consume are separated and absorbed into your body.
Read more ...
Multi Tasking Magnesium
Indepth article - Eat Well - October 23, 2015
Magnesium's role in bone health is well known, but it also plays a critical role in other life supporting processes in your body. Are you eating magnesium loaded foods?
Read more ...
Your Mouth And Digestion
Indepth article - Know Yourself - July 17, 2015
Digestion begins in your mouth where the mechanical action of your teeth, tongue, and jaw begins to break down food that will eventually be absorbed as nutrients.
Read more ...
Your Large Intestine And Digestion
Indepth article - Know Yourself - June 26, 2015
Your large intestine is home to millions of bacteria. Learn more about their participation in the final stages of digestion.
Read more ...