Weight

The Glycemic Index has been put forward as a means to control blood-glucose levels in people with diabetes. There may also be health benefits associated with consuming fewer high GI foods and more low GI foods for most people.

"Hot Dogs Cause BUTT Cancer","Edible Healing Food Cures for Cancer": Can foods really cause or cure cancer? It's not as simple as it sounds.

This is the first in a series of articles to help you develop a functional and sustainable eating and physical activity plan for life.

Body composition refers to the relative percentage of lean and fat tissue in your body. As a health indicator it may be more important than weight measurement

Body weight is the numerical representation of the amount of lean tissue, including water, and fat tissue in your body. Numbers on the scale can be a guide to a healthy weight range, but focusing on a single number may not be helpful.