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Diet

Calcium
Indepth article - Eat Well - October 18, 2013
Calcium is just one of many minerals which are essential to your health and is considered a major mineral as it is present in your body, and necessary for optimal health, in relatively large amounts.
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Calcium And Health
Introductory article - Eat Well - April 23, 2012
Calcium is essential to health, but like many nutrients too much as well as too little can adversely affect your health.
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