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Health

Fat And Your Diet: The Finishing Touch
Course - Eat Well - September 09, 2016
Good fats, bad fats, high fat, low fat, trans-fats, and essential fats. Learn about different dietary fats and the amount of fat you need to be healthy?
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Cancer: What's Food Got To Do With It?
Study - Get Healthy - September 02, 2016
"Hot Dogs Cause BUTT Cancer","Edible Healing Food Cures for Cancer": Can foods really cause or cure cancer? It's not as simple as you may think.
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Sugar Awareness: How Much Sugar Do You Drink?
Headline - Eat Well - August 19, 2016
Are you overloading on sugar calories? You avoid sugar sweetened beverages and pop, but what about smoothies and fruit juice?
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Pomegranate: What's In It For Your Health?
Introductory article - Eat Well - August 05, 2016
The pomegranate is a large round red berry and a good source of vitamin C, potassium and fibre. What health benefit's does this fruit provide?
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Vitamin A: An Essential Fat Soluble Vitamin
Indepth article - Know Yourself - July 22, 2016
One of four fat soluble vitamins, vitamin A is an essential nutrient involved in important metabolic processes in your body. As with many essential nutrients too much can be as detrimental to health as too little. Are you getting enough or too little?
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