Health

Your teeth are of significant importance to your health. Damage to these necessary tools for chewing food and initiating digestion of nutrients can negatively affect your health. Regular dental visits are a must, but so is good dental nutrition.

Many people experience occasional heartburn, but recurring heartburn more than twice a week may indicate gastroesophageal reflux disease (GERD). What can you do to reduce the severity and occurrence of these painful episodes?

Whether your priority is eating for health, weight management or both your body requires nutrition essentials for optimal function. Does the popular diet you are following provide nutrition essentials?

Iodine, required by and found in your body in small amounts,is a trace mineral involved in a variety of essential metabolic processes as part of important hormones. Iodide is the functional form in your body. Learn more.

Learn how to develop your own eating for health plan. Use basic nutrition knowledge to get the most out of the food you eat and help you attain your nutrition and health goals.