Health

Flexibility is an often forgotten component of physical fitness, but you do not need to be an athlete to benefit from improved flexibility.

"Hot Dogs Cause BUTT Cancer","Edible Healing Food Cures for Cancer": Can foods really cause or cure cancer? It's not as simple as it sounds.

The pomegranate is a large round red berry and a good source of vitamin C, potassium and fibre. What health benefit's does this fruit provide?

Think again if you think "carbs" are bad for you or that they should be kept to a minimum. Carbohydrate is essential for your health: are you getting enough?

While modern Paleolithic diets have many supporters, the theory and logic on which these are based, and their contribution to health, have been questioned by nutritional and anthropological experts.