Food Choices

"Hot Dogs Cause BUTT Cancer","Edible Healing Food Cures for Cancer": Can foods really cause or cure cancer? It's not as simple as it sounds.

The pomegranate is a large round red berry and a good source of vitamin C, potassium and fibre. What health benefit's does this fruit provide?

Think again if you think "carbs" are bad for you or that they should be kept to a minimum. Carbohydrate is essential for your health: are you getting enough?

While modern Paleolithic diets have many supporters, the theory and logic on which these are based, and their contribution to health, have been questioned by nutritional and anthropological experts.

Protein supplements are widely advertised as providing various health benefits, but what are you really paying for and is whey the way to go or not?