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Library

"If you have a garden and a library you have everything you need." - Cicero

Welcome to our library. You'll find our collection of core materials here along with courses, studies and headlines. The core material is intended to provide background information to the topics presented in the headlines and courses.

Our introductory material can generally be found elsewhere on the internet, although we have added our own interpretations where applicable. The in-depth material is highly scientific in nature and covers the more "text-booky" aspects of the subject. All of the material is professionally researched and fully referenced.

While the headline articles help to put current developments and media coverage in perspective, our courses help you to put the core materials together and apply them to your personal situation.

Please enjoy your time looking through what we have to offer, and feel free to contact us if you have any questions or comments.

Recent Articles

Physical Activity And Exercise: A Prescription For Health
Headline - Get Healthy - April 08, 2021
Physical activity and exercise are a cost effective prescription for health. However, health care professionals rarely prescribe physical activity and exercise to promote health. But change is on the way. Read on to find out why and how.
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Detox For Health: Is It Necessary?
Study - Get Healthy - April 01, 2021
Detox programs promise a variety of health benefits for very little effort. They sound almost too good to be true, so what's the catch?
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Fat: You Can't Be Healthy Without It!
Indepth article - Eat Well - March 25, 2021
Without enough fat in your diet your health will flounder, but too much dietary fat brings other health problems. What does fat do for you?
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