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Metabolism

Coffee And Tea: Here's To Health?
Study - Eat Well - February 05, 2016
Tea and coffee are popular beverages consumed worldwide for a variety of traditional and contemporary reasons. In recent years association with beneficial and adverse health effects have been identified. Which is best for you?
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Food Packaging: Convenience At A Health Cost?
Study - Get Healthy - January 08, 2016
Food packing can preserve and protect food through processing, transportation, purchasing, and storage until the product is consumed. Plastics have become a cheap and convenient packaging material, but are you getting more than you bargained for?
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Digestion And Your Gastrointestinal Tract
Introductory article - Know Yourself - December 04, 2015
Digestion occurs in your gastrointestinal tract and is the process by which nutrients contained in the food you consume are separated and absorbed into your body.
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Enzymes And Your Digestion
Indepth article - Know Yourself - June 05, 2015
Digestive enzymes are amazing protein molecules necessary for your digestive process and are produced by your own body cells. Learn more about enzymes and digestion
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Waist Circumference
Introductory article - Know Yourself - June 13, 2014
Measuring your waist circumference is a quick and easy way to identify potential health risks.
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