Metabolism

Regular physical activity is associated with many health benefits, but several factors may increase your risk of injury and adverse health effects: not least the physical environment in which you carry out your physical activity. Learn more.

Chloride is an essential mineral and is commonly associated with sodium both within your body and in your diet. Learn more about this important, but perhaps less well known nutrient.

Metabolic syndrome describes the presence of several metabolic conditions which individually or collectively increase your risk for potentially life limiting health conditions. Prevalence of metabolic syndrome is increasing globally. Are you at risk?

Phosphorus is one of the most abundant minerals in your body, but unlike calcium may not get the recognition it deserves for its involvement in important metabolic reactions. Learn more about this essential mineral.

Amino acids are essential for human growth and development through protein synthesis and other metabolic activities. Learn more about their structure, synthesis and various functions.