Vitamins

Digestion occurs in your gastrointestinal tract and is the process by which nutrients contained in the food you consume are separated and absorbed into your body.

Your large intestine is home to millions of bacteria. Learn more about their participation in the final stages of digestion.

Vitamin D is essential for optimum health and can be obtained from a variety of sources, but how much is enough and can you have too much?

Micronutrients are vitamins and minerals which are required by your body in small amounts. They cannot be synthesized within your body and must come from the food and beverages that you consume.

Your stomach plays a very important role in your digestive process, particularly in protein digestion, but very few nutrients are absorbed from your stomach into your body.