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Library

"If you have a garden and a library you have everything you need." - Cicero

Welcome to our library. You'll find our collection of core materials here along with courses, studies and headlines. The core material is intended to provide background information to the topics presented in the headlines and courses.

Our introductory material can generally be found elsewhere on the internet, although we have added our own interpretations where applicable. The in-depth material is highly scientific in nature and covers the more "text-booky" aspects of the subject. All of the material is professionally researched and fully referenced.

While the headline articles help to put current developments and media coverage in perspective, our courses help you to put the core materials together and apply them to your personal situation.

Please enjoy your time looking through what we have to offer, and feel free to contact us if you have any questions or comments.

Recent Articles

Vitamin C
Indepth article - Eat Well - April 07, 2017
Vitamin C is an essential nutrient required for a variety of important processes within your body. Vitamin C deficiency can result in serious health problems. Learn how to obtain your daily "dose" of vitamin C the healthy way.
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Nutrition, Fertility, Pregnancy, And Health Of Offspring
Study - Know Yourself - March 31, 2017
Nutrition prior to conception for both parents has been identified as a key fertility factor and may influence future health of offspring. Mom’s nutrition status during pregnancy is vital to health pregnancy outcomes.
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Cholesterol: The Good And The Bad
Introductory article - Know Yourself - March 24, 2017
Are you confused about cholesterol? Which foods contain "good" or "bad" cholesterol? If you have high blood cholesterol what does it mean for your health and what can you do to lower your blood cholesterol levels?
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