Know yourself - Studies

Many people experience occasional heartburn, but recurring heartburn more than twice a week may indicate gastroesophageal reflux disease (GERD). What can you do to reduce the severity and occurrence of these painful episodes?

Nutrition prior to conception for both parents has been identified as a key fertility factor and may influence future health of offspring. Mom’s nutrition status during pregnancy is vital to health pregnancy outcomes.

What have we achieved during this year? What are we planning for the new year? We invite both visitors and subscribers to join us and get to know us as we review "a healthy philosophy".