Get healthy - Studies

Are you caught in the yoyo dieting trap? Have you successfully lost weight only to regain several months later? While reducing your weight may bring health benefits yoyo dieting may be anything but healthy.

The Glycemic Index has been put forward as a means to control blood-glucose levels in people with diabetes. There may also be health benefits associated with consuming fewer high GI foods and more low GI foods for most people.

Detox programs promise a variety of health benefits for very little effort. They sound almost too good to be true, so what's the catch?

"Hot Dogs Cause BUTT Cancer","Edible Healing Food Cures for Cancer": Can foods really cause or cure cancer? It's not as simple as it sounds.

Food packing can preserve and protect food through processing, transportation, purchasing, and storage until the product is consumed. Plastics have become a cheap and convenient packaging material, but are you getting more than you bargained for?