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Eat well - Studies

Popular Diets: Does The Diet Provide Nutrition Essentials?
Study - Eat Well - October 12, 2018
Whether your priority is eating for health, weight management or both your body requires nutrition essentials for optimal function. Does the popular diet you are following provide nutrition essentials?
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Multiple Sclerosis, Nutrition And Physical Activity
Study - Eat Well - May 11, 2018
There is no cure for Multiple sclerosis and drugs are not always effective. Many people with MS choose alternative therapies, but the effectiveness of these therapies may be uncertain. What may help and what doesn’t?
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Wheat: Do You Need To Eliminate Or Evaluate This Grain
Study - Eat Well - April 28, 2018
Wheat and/or gluten can cause allergic reactions and gastrointestinal distress in some people. It has been claimed wheat causes weight gain and other health issues. Eliminate wheat and all your health problems will cease: or will they?
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Your Gut Microbiome, Your Immune System, And Your Health
Study - Eat Well - October 27, 2017
Gut biome, microflora, or microbiota, the tiny living organisms that inhabit your gastrointestinal tract impact your health in many ways particularly as a key player in your immune system and in reducing your risk of disease. How?
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Protein Supplements: The "Whey" To Go Or Not?
Study - Eat Well - June 03, 2016
Protein supplements are widely advertised as providing various health benefits, but what are you really paying for and is whey the way to go or not?
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