Indepth article - Know Yourself - June 26, 2015
Your large intestine is home to millions of bacteria. Learn more about their participation in the final stages of digestion.
Indepth article - Know Yourself - June 05, 2015
Digestive enzymes are amazing protein molecules necessary for your digestive process and are produced by your own body cells. Learn more about enzymes and digestion
Indepth article - Know Yourself - April 04, 2015
The small intestine is a key player in the process of digestion and absorption as it is the major site of digestion and absorption of nutrients.
Introductory article - Know Yourself - April 04, 2015
Your small intestine is anything but small. At 3 metres in length it is the major site of digestion and absorption of nutrients obtained from the food that you eat.
Introductory article - Eat Well - March 13, 2015
Fibre refers to a group of carbohydrates found in plants. Dietary fibre is an essential component of eating for health and provides many health benefits.