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Digestion

Enzymes And Your Digestion
Indepth article - Know Yourself - June 05, 2015
Digestive enzymes are amazing protein molecules necessary for your digestive process and are produced by your own body cells. Learn more about enzymes and digestion
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The Small Intestine And Digestion
Indepth article - Know Yourself - April 04, 2015
The small intestine is a key player in the process of digestion and absorption as it is the major site of digestion and absorption of nutrients.
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Your Small Intestine: An Overview
Introductory article - Know Yourself - April 04, 2015
Your small intestine is anything but small. At 3 metres in length it is the major site of digestion and absorption of nutrients obtained from the food that you eat.
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Fibre
Introductory article - Eat Well - March 13, 2015
Fibre refers to a group of carbohydrates found in plants. Dietary fibre is an essential component of eating for health and provides many health benefits.
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Your Stomach And Digestion
Indepth article - Know Yourself - February 28, 2014
Your stomach plays a very important role in your digestive process, particularly in protein digestion, but very few nutrients are absorbed from your stomach into your body.
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