Logo c4c345c0f2f7ba2a15948ce307a630a6d8edf8f88a547d69336323a7dfa75bdc

Eat well - Headlines

"Superfoods": Super Healthy Or Super Costly?
Headline - Eat Well - December 22, 2022
Almost weekly a new "superfood" is announced with a description of its supposed health benefits. Are these "superfoods" really superior to other foods or is it a marketing ploy?
Read more ...
Sugar Awareness: How Much Sugar Do You Drink?
Headline - Eat Well - February 04, 2021
Are you overloading on sugar calories? You avoid sugar sweetened beverages and pop, but what about smoothies and fruit juice?
Read more ...
The Fat/Sugar What's In/What's Out Debate
Headline - Eat Well - February 15, 2019
Despite consistent recommendations for healthy eating, debates comparing benefits of low carb versus low fat diets continue to wage: now disguised as debates between the healthiness of fat and sugar. What does it mean for your health?
Read more ...
Pseudoscience Or Real Science: Can You Tell The Difference?
Headline - Eat Well - March 09, 2018
Many people follow “healthy practices” endorsed by celebrities. While these practices may promise health benefits, the “science” behind them is usually weak, nonexistent, or contrary to accepted scientific knowledge. What is the attraction?
Read more ...
<