Indepth article - Eat Well - August 07, 2015
Dietary protein provides you with essential amino acids which, together with the amino acids your body makes, provide the building blocks for your body. Learn more about this organic macronutrient.
Indepth article - Know Yourself - July 17, 2015
Digestion begins in your mouth where the mechanical action of your teeth, tongue, and jaw begins to break down food that will eventually be absorbed as nutrients.
Indepth article - Know Yourself - June 05, 2015
Digestive enzymes are amazing protein molecules necessary for your digestive process and are produced by your own body cells. Learn more about enzymes and digestion
Indepth article - Know Yourself - April 04, 2015
The small intestine is a key player in the process of digestion and absorption as it is the major site of digestion and absorption of nutrients.
Indepth article - Know Yourself - February 28, 2014
Your stomach plays a very important role in your digestive process, particularly in protein digestion, but very few nutrients are absorbed from your stomach into your body.